Yes, fast for 8-12 hours before your test. Water is allowed and encouraged.
Before Your Test — Fasting Requirements
- Duration: 8-12 hours (overnight fasting works well)
- Water: Yes, please stay hydrated
- Black coffee/tea: No — these can affect results
- Medications: Continue as normal unless advised otherwise
- Timing tip: Book morning appointments to make fasting easier
What to Bring
- Photo ID
- Pathology referral (digital or printed)
- Medicare card (if applicable)
- List of current medications
Day Before Your Test
- Eat normally until your fasting period begins
- Avoid alcohol for 24 hours
- Stay well-hydrated
- Get a good night’s sleep
What happens if I have fasted for over 12 hours?
Most tests remain accurate — The 8-12 hour window is optimal, but slightly longer won’t invalidate most results. Your pathology provider can advise if your specific tests require stricter timing.
Some markers may shift slightly — Blood glucose may drop lower than baseline, and cortisol levels might elevate slightly.
What to Do
- Up to 16 hours: Proceed with your test — results should still be reliable
-
Over 16 hours:
- Inform the pathology nurse about your fasting duration
- They’ll note it for the interpreting doctor
- Still better to test than reschedule in most cases
When to Be Concerned
- Feeling faint or dizzy: Have a small glass of water and sit down
- Diabetic or hypoglycaemic: Don’t extend fasting — stick to 8-12 hours
- Over 24 hours: Consider rescheduling as this may affect accuracy
Pro Tips
- Set an alarm to remind yourself when to start fasting
- Book early morning appointments (7–9 AM) to minimise fasting discomfort
- Stay hydrated — water doesn’t break your fast and prevents dehydration
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